This episode is a conversation with repeat guest Dr Yusef Smith M.D. on how to maintain peak health with a simple program anyone can do...

how difficult it is to be a doctor these days with social media and an information war on what is healthy...

musings on how gatekeepers are losing their grip on authority to an algorithm, and people are leveraging that to get in the game...

how everyone is a body builder we just don't know it..

how incredibly difficult it is to hide from sugar in the states, with many, many other things between.

Dr Yusef Smith ~ @PropaneFitness ~ https://propanefitness.com/

Image generated with Stable Diffusion 2 ~ Prompt: ultra realistic digital art futuristic Hercules on a mountain fighting a hydra algorithm

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